BEEF WELLINGTON Serving Size : 2 Ingredients 8-10 oz cleaned and trimmed Beef tenderloin 2 oz liver pate 2 oz mushroom duxelle 1 sheet prepared puff pastry 2 oz seasoned oil of your choice 1 split and baked tomato 2 portions steamed broccoli 2 portions steamed and buttered baby carrots 2 portions parsley potato 4 oz rich beef flavored brown sauce 1 raw egg This is an impressive and elegant dish and, like so many others, there are many ways you may present it. The common factors in the many different preparations are .. tenderloin wrapped in puff pastry.. the pate and mushroom contained within and three vegetables to accompany it. The puff pastry may be purchased in a frozen state from your local food market. You want sheets large enough to wrap the meat and other ingredients, possibly 6"x4". The liver pate is also available prepared and may be quite expensive...goose liver pate is generally used but I just buy chicken livers and put together my own. It is cheaper and has worked very well for me... Mushroom duxelle is made from the chopped stems of mushroom and chopped shallots with seasonings and set to reduce in white wine until almost dry. Make a simple egg wash to brush the pastry before baking, just add a touch of water to the egg and beat it until it drips off the whip like water.. You cook the tenderloin rare and place onto the center of your pastry sheet, spread the pate over the meat and then spread the duxelle and wrap it with the pastry and bake it until golden brown at about 375 degrees The meat should be cooked med to rare, place some of your sauce in the center of a large platter and surround the beef with the vegetables and potatoes. You are ready to slice and serve, pour sauce over slices after serving... For the sauce I like to use a basic brown sauce with burgundy and tarragon..