Pheasant in Milk

    1 pheasant (cut up)
    Milk or cream
    Flour seasoned with salt, pepper or other spices
    Carbonated lemon-lime drink (optional)
    2 Tbsp. fat

    Dredge pheasant in seasoned flour. Brown in fat on both sides. Add approximately 2 inches of milk or cream. Simmer on top of stove, or bake in oven until done (1 to 1 1/2 hours until it reaches a temperature of at least 165 degrees). If desired, add 1/2 to 3/4 c. carbonated lemon-lime drink when you add the milk.

    Makes 4 servings. Per serving (recipe as is): 915 calories, 57 g fat, 3 g carbohydrate, 0 g fiber and 285 mg cholesterol.

    Per serving (recipe with skim milk): 332 calories, 17 g fat, 12 g carbohydrate, 0 g fiber and 77 mg cholesterol.